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How to Wear Face Coverings

Cloth face coverings are an additional step to help slow the spread of COVID-19 when combined with every day preventive actions and social distancing in public settings.

  • Who should NOT use cloth face coverings: children under age 2, or anyone who has trouble breathing, is unconscious, incapacitated or otherwise unable to remove the mask without assistance.
  • Cloth face coverings are NOT surgical masks or N95 respirators. Currently, surgical masks and N95 respirators are critical supplies that should be reserved for healthcare workers and other first responders.

Wear your Face Covering Correctly

  • Wash your hands before putting on your face covering
  • Put it over your nose and mouth and secure it under your chin
  • Try to fit it snugly against the sides of your face
  • Make sure you can breathe easily

Wear a Face Covering to Protect Others

  • Wear a face covering that covers your nose and mouth to help protect others in case you’re infected with COVID-19 but don’t have symptoms
  • Wear a face covering in public settings when around people who don’t live in your household, especially when it may be difficult for you to stay six feet apart
  • Wear a face covering correctly for maximum protection
  • Don’t put the face covering around your neck or up on your forehead
  • Don’t touch the face covering, and, if you do, wash your hands or use hand sanitizer to disinfect​

Follow Everyday Health Habits

  • Stay at least 2 M away from others
  • Avoid contact with people who are sick
  • Wash your hands often, with soap and water, for at least 20 seconds each time
  • Use hand sanitizer if soap and water are not available

Take Off Your Cloth Face Covering Carefully, When You’re Home

  • Untie the strings behind your head or stretch the ear loops
  • Handle only by the ear loops or ties
  • Fold outside corners together
  • Place covering in the washing machine (learn more about how to wash cloth face coverings)
  • Be careful not to touch your eyes, nose, and mouth when removing and wash hands immediately after removing.

Dr. John Campbell

I don’t know how many still follow COVID-19 news but I am one who follows Dr. John Campbell on YouTube who is a retired Nurse Teacher and has followed the progression of COVID-19 worldwide since the start.

The reason I like this channel is that it’s full of FACTS! (so hard to come by) and he talks about ALL countries (unlike our so insular media)

He talks like a teacher (which is what he is) and each video is around 20 / 30 mins every couple of days.

But if you really want to know all about COVID-19, and the truth, I recommend this channel

Below are his latest and the first videos on Coronavirus which was back on 26th January 2020, and looking back on what he said then…well, just read some of the comments…“This guy was ahead of the game” , “If just people and governments would have LISTENED to Dr. Campbell back then!!!”

If you want to know all about the virus, just watch his video from 26th January, things haven’t changed that much.

Global Update 7th July
CORONAVIRUS 26th January 2020